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Pound Jam Session

Date: September 7, 2022

Channel your inner rockstar with this full body cardio jam session inspired by the fun of playing lightly weighted exercise drumsticks. This class gets you squatting, lunging and jumping for joy. Participants will be sitting & standing throughout the class working their core, cardiovascular fitness and toning their physique to the beat of the drumsticks.

Start time: 8:00 am

End time: 9:00 am

Contact phone:

Location: Ocean Breeze Athletic Complex (in Ocean Breeze Park)

Source: New York Events

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