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Couch to 5K with Mike

Date: September 2, 2022

A beginner program to a healthy and enjoyable time at running, led by Michael Dedza. Start off slow and progress to an end goal of a 5K. All levels of fitness welcome. Program adjusted to each participant’s ability. Participants meet at the center and conduct the program on the track.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 218-2380

Location: McCarren Play Center (in McCarren Park)

Source: New York Events

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