Date: October 25, 2022
This program will help to strengthen your core muscles using light weights, resistance bands and core focused exercises. CORE can help with balance, improving back and abdominal muscle strength.
Start time: 10:00 am
End time: 11:00 am
Contact phone: (212) 754-0293
Location: Dance Room (in Constance Baker Motley Recreation Center)
Source: New York Events
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